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Physical Fitness Essay Examples

Using Walking for My Physical Fitness Goal
I believe in walking while watching because it led me to the right track. Aside from the achievement of my physical fitness goal, walking while watching also led me to adjust well to a new journey in my life, that of studying abroad on my...
Pages: 7 (1750 words) , Essay , Sports & Recreation
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Whether Close Protection Officers Need to Complete Compulsory Fitness Tests in Order to Obtain Their Security Industry Authority Front Line Operative License
Most of the stakeholders hold the view that it is imperative that CPO’s are physically fit in order to perform their work effectively.  They state that CPO’s have to be physical and fit in order to serve their purpose (Docstoc, 2011). With the SIA licensing...
Pages: 16 (4000 words) , Research Paper , Military
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Professional Skills Required for Childrens Exercise Physiologist
The growing concern for preventing Obesity has caused a lot of public health programs to create activities that develop motor coordination. The social skills of children are developed due to the nature of such physical education programs. Being an experienced teacher, I would know how...
Pages: 10 (2500 words) , Essay , Psychology
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High School Students Obesity and Fitnessgram Assessments
Two years ago, Alcovy High school was officially awarded the PEP (Physical Education Courses) grant. At that time, Alcovy was the only school in Georgia to be awarded the grant. Generally, all the physical education programs such as the Physical Education Courses. Usually receive financial...
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Police Selection Testing
The written test remains the most important part of the police selection process and is used to weed out applicants more than any other aspect of police selection; the written test is usually administered first in order to administer further selection aspects that are more...
Pages: 7 (1750 words) , Article , Management
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A child in a wheelchair, as an example, can possibly hit the ball, can possibly move from base to base, but might need one or the other done through someone acting on their behalf. How do we make it safe? Include the link to the most...
Pages: 7 (1750 words) , Assignment , Education
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Microsoft Word document presentation that shows applying the Zero Trends Model (book by Dee Edington) - for the CDC Comprehensive Workplace Health Programs to Address Physical Activity, Nutrition, and Tobacco Use in the Workplace
The workers at their working environment to maintain good health and reduce the cases of illnesses Adoption of zero cost trends in an organization will result to low cost for the organization by maintaining experienced workers as well high productivity of the employees. They will...
Pages: 13 (3250 words) , Term Paper
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The Biggest Source of Stress: Financial Pressure With Stress Management
Time management, as noted by Steve Pavlina (2006), boils down to deciding what to do and then doing it, all in the best possible way. This then has the most noticeable benefit of allowing one to maximize the work he puts out within a fixed...
Pages: 11 (2750 words) , Essay , Management
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Firefighter Fatalities and Their Causes
In 1987, 3 firefighters perished in a flashover in Milford, MI in a training burn in a farmhouse. In1991, 4 firefighters perished in a commercial building in Brackenridge, PA following the collapse of a floor. In1992, 2 firefighters perished in Memphis, TN while they were...
Pages: 12 (3000 words) , Research Paper , Professional
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Linking Sexual Satisfaction and Exercise
Seventy-one percent of females who rated their fitness level being much above average had their sexual desirability above average or more above average (Penhollow & Young, 2004). Significant gender differences were noted for sexual performance and sexual desirability by exercise frequency and by fitness.From the...
Pages: 7 (1750 words) , Research Paper , Sociology
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Obesity Comorbid with Depression
They emphasized on the likelihood of a biotic connection between overweight, obesity, and depression, whereby obesity perceived as a seditious state. In addition, inflammation has been linked to depression, which is acknowledged as a frantic live occurrence whereby the mind reacts to a comparable manner...
Pages: 6 (1500 words) , Research Paper , Health Sciences & Medicine
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The Impact of Obesity on the Health of Young People in Australia
Overweight can prevent the young people to consume attractively and well-fitting clothes. Moreover, the obese individuals cannot eat and drink freely and comfortably among their friends or associates (Miller, 2007). Most importantly, the individuals can feel that they are socially excluded due to their overweight...
Pages: 6 (1500 words) , Research Paper , Health Sciences & Medicine
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The consumption of energy drinks among the US army
Caffeine is a stimulant whereas alcohol is a depressant and any mix up of these two may have negative impacts. Caffeine and alcohol are also diuretics that can result in dehydration and finally, consuming more alcohol and the burst of energy from the caffeine and...
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Influence of Creatine and Ginseng on Multistage Fitness Test Performance
An increase in dietary intake of creatine by way of creatine supplements results in increased muscular stores of creatine; however, one study showed that this level of storage does not exceed a 20% increase. This demonstrates that providing creatine supplements may help to elevate levels...
Pages: 8 (2000 words) , Research Proposal , Sports & Recreation
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Developing Policies for Sport
Extra-curricular activities at school mostly consist of sporting activities. It develops a spirit of teamwork, discipline, coordination, and confidence among students. Sporting activities warrants a substantial place. Prominent events such as the World Cup and Olympics can be important tools in enhancing understanding among countries....
Pages: 7 (1750 words) , Term Paper , Sports & Recreation
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Dangerous Firefighter Work
Largely, fire and rescue operations of firefighters hinge on the public expectations of them. More often than not, when the public is observing their operations, firefighters will take on a method that is more prone to risk perhaps because of the public’s high expectations, which...
Pages: 7 (1750 words) , Research Paper , Professional
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Ground Theory, Ontology and Epistemology, Objectivity and Subjectivity in Social Science
Social science and its relevant study form a basic understanding of the different nuances of the society and its related components. The components being talked about are the components of the society which play some active and vital roles in shaping up the lives of...
Pages: 10 (2500 words) , Coursework , Social science
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The Changing Economic Trends and the Role of the Retiree
Facilities on a larger level can ensure more healthy and active years, due to which retirement age can be delayed and economic pressure can be handled. Such strategies are more favorable when compared to the unconvincing steps taken by the governments that are largely defended...
Pages: 6 (1500 words) , Research Paper , Macro & Microeconomics
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Are Older People Adhering to the Recommended Levels of Physical Activity
Positive Age was established in 1988 and originated from a survey carried out by the National Council on Ageing and Older People into the attitudes of younger people to ageing. The results of the survey, conducted among young people at the end of second-level education,...
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Community Coaching and Development in Britain
Community sports involve the input of other resources (human resources, infrastructure, security, transport) and logistics. This need necessitates trade and outsourcing, and thereby triggering commercial exchanges and employment opportunities, NDSRWP is poignant that in itself, sports contribute to 1.9% of the United Kingdom’s GDP annually....
Pages: 10 (2500 words) , Case Study , Sports & Recreation
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The Effects of exercise on Alzheimer disease
Many of the 50 people currently enrolled in the CFIT program have no clinical symptoms yet, but they know they have some sort of genetic risk of getting Alzheimers disease. This usually means a first-degree relative who has Alzheimers or either one or two copies...
Pages: 8 (2000 words) , Research Paper , Health Sciences & Medicine
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School Systems Helping Prevent Childhood Obesity
Pain is an uncomfortable feeling and reduces the ability of the child to concentrate or to participate in any activity aimed at preparing them for the world. Obesity arises from increased consumption of carbohydrates with decreased caloric expenditure. The high levels of glucose leads to...
Pages: 9 (2250 words) , Essay , Health Sciences & Medicine
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The Athletes' Physiological Profiles
Peak power is defined as the highest power output achieved in a short high-intensity sprint test. It is averaged over 1second and measured in watts or watts per kilogram. The maximum accumulated oxygen deficit which is an estimate of anaerobic capacity is the difference between...
Pages: 22 (5500 words) , Term Paper , Sports & Recreation
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Statistical Tests for Identifying whether there Are Significant Differences in the Heart Beat Rates of Short and Tall Individuals
The data for the given variable is spread symmetrically around the central location. I expect the data to be modal since most of the individuals have a common heartbeat rate with a few exceptional cases. My expectations are supported by the graph of the histogram...
Pages: 12 (3000 words) , Lab Report , Statistics
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Recent Applications and Technologies in the Field of Nanochemistry
Physical fitness owing to physical exercise and balanced diet owing to healthy nutrients are identified two of the most important factors ultimately contributing to prolonged human ages, worldwide. The most important system of the body, that is to say, immune system actively imbibes energy from...
Pages: 14 (3500 words) , Term Paper , Technology
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Cardiovascular Disease
An example of such a program is the First Step Program developed by Dr. Catrine Tudor-Locke. (Tudor-Locke, C. 2009) It uses a pedometer to provide the participant a stimulus for walking. The pedometer helps the participant to set individual goals, provides an incentive to achieve...
Pages: 9 (2250 words) , Term Paper , Health Sciences & Medicine
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Industry Information: Contribution of Public Parks to Physical Activity
Kruger (2008) establishes that parks contribute to the prevention of diseases by promoting physical activity of people and are a crucial community resource that can greatly enhance overall health outcomes for community members. Parks also provide safe environments where people can walk, socialize with their...
Pages: 8 (2000 words) , Research Paper , Business
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Engaging in physical activity/exercise can have PSYCHOLOGICAL and PHYSIOLOGICAL benefits. Discuss these benefits with particular reference to the following 2 special population groups: (1) older people and (2) those with particular mental health condition
This is necessary for people coping with emotional or physical pain. Endorphins are mainly produced during stressful times; furthermore, they compliment the adrenaline hormones. Therefore, exercises are effective means of maintaining high spirits and motivation because it is a natural anti-depressant (Gledhill 2007). In addition...
Pages: 9 (2250 words) , Essay , Education
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Conquering Depression and Anxiety through Exercise
This research tells that the book tried to emphasize a bit on diet in thestory of Sam. Sam foundexercisesdifficultfor him andwas, therefore, advised to trybalancing his dietbecausethese would actthesamewayexercise would. By these, his advisermeantthathe would be in a position to cut down much of thefattyfoodsand...
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The impact of a high-protein breakfast on the attentiveness and memory recall in math course of the ninth grade students in Saudi Arabia
Cognitive capacities based on nutrition have caused various debates due to cases of malnutrition in third world. However, researchers carried out in specific areas have revealed the change in neural and brain activity after the consumption of high-protein foods. The experimental research is carried out...
Pages: 8 (2000 words) , Research Paper , Health Sciences & Medicine
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The Advantages of Football on America Youth
American youth get a chance to develop self-reliance and emotional stability by learning to make a decision and accept responsibilities. Their motor competencies are developed and as well as their physical fitness. Much American youth indulge in playing video games sitting on a comfortable couch...
Pages: 7 (1750 words) , Case Study , Sports & Recreation
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Due to problems the body fails to produce the required insulin and in certain cases the produced insulin fails to resist the levels of glucose in the body and as a result of both the cases the glucose level in the blood increases causing diabetes....
Pages: 13 (3250 words) , Essay , Nursing
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Smoking Area in Regent's Business School
Many critics argue that having a designated smoking area on school land acts merely to legal tobacco use. Defying this view is the concern that schools not coping with student smoking will have to face the outcomes of youngsters, at times in big clusters, going...
Pages: 7 (1750 words) , Research Paper , Social science
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Deviance and Medicalization
  Various groups and organizations in the society which affect the young generation are enormous in number and caste the same number of effects. This institution is amongst them and with it are linked many other organizations that are playing a vital role in bringing...
Pages: 8 (2000 words) , Research Paper , Education
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Recreation, Organization and Leadership
b) Gelfand, J. L. (2011). How Regular Exercise Benefits Teens. WebMD. Retrieved on November 15, 2011. Retrieved from http://teens.webmd.com/benefits-of-exercise?page=2 This article explains the correlation between physical fitness and health, and how exercise is beneficial to teenagers. It explains that physical activities improve health considerably;...
Pages: 4 (1000 words) , Annotated Bibliography , Human Resources
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The Style and Outcome of Fitness Exercise: Tai chi Practice or Preferred Locomotors Exercises
The researcher will attempt to identify and address the distinctive nature of each of the phase of Tai chi program planning, namely, marketing, personnel selection, learning strategies, motivational schemes, and assessment. This is important to explore given the abundance of studies confirming that Tai chi...
Pages: 19 (4750 words) , Research Paper , Health Sciences & Medicine
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Pornography and the efferct on aggressive behavior
Pornography and the Effect on Aggressive Behavior It is without compromise that pornographies have been in existence since time immemorial. It is however valid to argue that technological advancements have spurred the rate at which pornographies are created and circulated among individuals in the current...
Pages: 4 (1000 words) , Essay , Gender & Sexual Studies
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Faith and Health
CHAPTER I Introduction: Religion is rightly claimed to be an essential part of the public and private life of the individuals belonging to various cultures and civilizations since the known history of the globe (Lowe 533). It is partly because of man’s developing strong belief...
Pages: 100 (25000 words) , Thesis , Religion and Theology
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Physical Activity in Preventing Lifestyle Related Diseases such as Obesity and Type 2 Diabetes
It has been evident that the important determinants of chronic disease like diabetes and cardiovascular disease are physical inactivity and unhealthy lifestyles. Improper diet and intake of alcohol also contribute to the risk factors associated with these diseases. Regular exercise is very vital for staying...
Pages: 10 (2500 words) , Term Paper , Health Sciences & Medicine
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Affective Disorders and Suicide Risk
As illustrated, suicide is currently a problem of concern in the military and the society and large, calling for better and result-oriented responses to alleviate the problem. An understanding of the predisposing factors will undoubtedly provide a basis for ensuring best interventions in preventing or...
Pages: 12 (3000 words) , Coursework , Military
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Baptist Health Marketing Plan
To the people, namely; physical fitness programs and equipment; blood pressure and blood sugar monitors, fever thermometers, individual hygiene equipment, powered shavers and toothbrushes, bathroom scales and sunscreens (Fournier, 2014). The organization also provides prescription drugs and over-the-counter medicines, safety and hygiene training, surgery,...
Pages: 10 (2500 words) , Essay , Health Sciences & Medicine
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The Advantages and Disadvantages of Having a Pet
Throughout history, animals have been recognized for their ability to contribute to the health of citizens and have been incorporated into the household environment for these purposes. In China, over 2,500 years ago, even the Buddha taught different creatures about their various weaknesses and strengths...
Pages: 10 (2500 words) , Assignment , Social science
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Holistic Physiotherapy Management of Teenage and Elderly Patients
Both patients have been admitted to the hospital and the physiotherapists have to obtain some necessary information about past and current medical history and only then to define proper medical treatment. This information is very important to physiotherapists because they will be able to set...
Pages: 9 (2250 words) , Assignment , Medical science
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Clinical governance
Additional results from falls include increased morbidity, nursing home placement and mortality. Therefore, it is essential to facilitate mechanisms for preventing the falls to help the older persons not face any of these consequences. Notably, falls result from varied causes, with the leading factors being...
Pages: 6 (1500 words) , Research Paper , Nursing
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Complementary and Alternative Medical Therapies
However, the use of any of the alternative medication is determined by the factors involved in each case. This means that some alternative medications are bound to be more effective than others depending on the factors, such as other medication, comorbidities, age, physical fitness, disability....
Pages: 6 (1500 words) , Term Paper , Medical science
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The Advantages and Disadvantages of Video Games for Society
A study made by Vivek confirmed the low academic performance of children in school due to excessive playing of video games, to wit: “video game usage may be linked to a lower GPA and SAT score” (Vivek, 2007). In conjunction, they have lost conscientiousness in...
Pages: 6 (1500 words) , Research Paper , Social science
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All dance is narrative not only in its presentation but also in its form, its technique and its ways of continuing its lineage
This is an ideal example where dance communicates more through the techniques than through the presentation itself. An understanding on the social scenario existing in the United States of America would serve as a background to analyze the relevance of dancing as a narrative...
Pages: 6 (1500 words) , Essay , Visual Arts & Film Studies
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Financial Data of Industry and Competitors
The founder never gave much importance to the competition which can be considered as the most suitable competitive advantage of the firm. According to him, “We really don’t pay too much attention to what our competition is doing. We keep an eye on them, but...
Pages: 6 (1500 words) , Research Paper , Management
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Improving Physical Activity Level for Older Adults
Each participant carried out a complete 20-minute screening to determine their safety, medical history, balance, ability to comprehend instructions and vision. After the screening process, each of them was provided with flyers that had all the information on their falls risks and how they would...
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Personal Training Learning Experiences
An example is beginning with weight of 20 kilograms bench press and advancing to 40 kilograms bench press with time. Duration refers to how much time an individual will take to complete a training session. Volume is the quantity of knowledge and exercises one need...
Pages: 6 (1500 words) , Essay , Health Sciences & Medicine
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