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Meditation Essay Examples

Transcendental Meditation
They said: “With TM and the research of Dr. Herbert Benson of the Harvard Medical School and, later, Dr. Deepak Chopra, the term “meditation” made its way into the world of medicine.” (p. 228) With this, TM further acquired a sense of practicality and rationality,...
Pages: 5 (1250 words) , Essay , Religion and Theology
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Meditation Helps Eating Disorder Recovery
No matter what name it goes by, mind-body stress reduction, mindfulness, meditation, etc. is adapted from Buddhist precepts which have been practiced for thousands of years (Kristeller 2003; Dryden and Still 2005). Pure Buddhism recommends adhering to a “middle way” rather than seeking extreme pleasure...
Pages: 17 (4250 words) , Article , Psychology
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Vipassana Meditation, Form by Plato, Socrates and Descartes Opinions
Socrates famous quotation “All I know is that I do not know” is a very contradictory statement in which Socrates humbly states that despite having so much knowledge and wisdom he still believes that he does not know anything. This means that a human has...
Pages: 4 (1000 words) , Assignment , Philosophy
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Meditation Process
Meditation is the process of settling or resolving a dispute or a difference by involving all the parties in disagreement. It is a critical tool used in damage control, aiming at reaching an outcome that is mutually welcome by both parties. There is usually an...
Pages: 7 (1750 words) , Essay , Law
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Does Relaxation and Meditation Help Improve Sleeping Patterns for the Caregiver and the Person with Dementia
Relaxation is the act of unwinding, loosening tight and tense muscles, refreshing the body and mind and savoring a state of quiet, peaceful and comfortable feeling. There are many variations of relaxation. These are the Muscle relaxation (Jacobsonian exercises), The Turtle Technique, and Visual imagery...
Pages: 10 (2500 words) , Term Paper , Health Sciences & Medicine
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The Bhagavad Gita
In the same way those who sleep too much and those who sleep too little also can not succeed in meditation” (6:16). In contrast, “those who are temperate in eating and sleeping, work and recreation will come to the end of sorrow” (6:17). Although Bhagavad...
Pages: 4 (1000 words) , Essay
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Mindfulness Training as a Clinical Intervention
Where the use of mindfulness meditation differs in its use in therapy, is that the object of the exercise is to monitor and stop the stream of negative thoughts by enabling the patient to realize that such thoughts and the resulting negative mood or depression...
Pages: 6 (1500 words) , Case Study , Psychology
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Conceptualizations and Operationalizations of Mindfulness
Rutledge conceives of sports coaches as both service providers who might have PLHA on their teams and community leaders influencing attitudes amongst the wider community. Rutledge conceptualizes mindfulness as a three-step model “based on principles of mindfulness originating in Eastern philosophy,” specifically Buddhism. He describes...
Pages: 9 (2250 words) , Term Paper , Social science
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Mindfulness and Mental Health, Evidence Based Mindfulness
This is single-handedly adequate in order to achieve enlightenment. By taking into consideration mindfulness in its historical context, we arrive at a more affluent, more nuanced, and more realistic grasp of mindfulness. This helps us to not only appreciate our tradition better, but also, provides us...
Pages: 7 (1750 words) , Research Paper , Health Sciences & Medicine
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Visual Analysis of Shakyamuni Buddha Sculpture
The most often represented position and the most powerful insignificance, The Lotus position is used for meditation. As taught by Buddha himself, the purpose of this state of mind is to eliminate all desires from our lives so to be able and reach Nirvana, the...
Pages: 6 (1500 words) , Research Paper , Culture
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Health Care Provider and health Diversity
Thus, for Christians, being spirituality mature means that one does and say things that please God implying that even the health care provision must be provided with God’s respect in mind. From the story of creation, Christians believe that how humans gain knowledge and understanding...
Pages: 6 (1500 words) , Essay , Nursing
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Mysticism And Its Relation To Christianity
Different religions attribute different aspects of mysticism. Many have observed it as more difficult to define than socialism and the words of William Ralph Inge makes it crystal clear when he reveals the various attributes of Mysticism. He says, “Sometimes it [mysticism] is used as...
Pages: 8 (2000 words) , Research Paper , Religion and Theology
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Effects of Cognitive-Behavioral Stress on Cortisol Responses
The study also explains an examination of stability over time and generalizability with regards to the gender of endocrine effects of CBSM in healthy individuals. Selection of the participants: The subjects taken in this study were three hundred and fifteen, II year psychology students, with...
Pages: 15 (3750 words) , Research Paper , Health Sciences & Medicine
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Karma-Yoga
KARMA-YOGA Introduction Karma is action and Yoga is the means or the (Chinmayananda 3). Thus, Karma yoga is a spiritual practice in that actions gets used as the way of achieving either liberation or self-transformation by escaping from the impacts of actions. The action path...
Pages: 3 (750 words) , Essay , History
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Summary of The Philosophy of Buddha by Bahm Archie
Some of the principles he outlined include the need for creed, self-reliance, tolerance, critical thinking and versatility. Above all, he advocated for appreciative and idealistic personalities (Bayer 96). In his outlining of his philosophical biography, Archie noted the existence of several controversies in Christian doctrines...
Pages: 6 (1500 words) , Book Report/Review , Religion and Theology
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Neurology: The Science of Beliefs Perspectives on Religion from Neuroscience
Huxley mentioned neurotheology in his Utopian novel island which was published in 1962, alongside with such disciplines as pharmacology, sociology, physiology, autology, meta-chemistry, and mycomysticisms. Scientist and religionist James Ashbrook was recognized as the first one who used the term Neurotheology in a scientific context. The...
Pages: 20 (5000 words) , Essay , Religion and Theology
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Unfamiliar Religion Traditions- The Sikhs
Traditionally, Sikhs wear a pair of long loose trousers and a long sleeved jacket. Women of this religion wear long trousers and ‘salwar’-an overdress. As Singh (2005) states, Sikhs are very concerned about protecting their dress code and the five Ks. They never remove the...
Pages: 5 (1250 words) , Research Paper , Religion and Theology
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The Philosophy of Tai Chi Chuan
The ideas behind Taiji are very ancient and stem from a time before written records were made. The term “Taiji” (or Tai Chi) itself was used in the “Yi Jing,” (Book of Changes) which is thought to have been written down some 2000 years B.C....
Pages: 10 (2500 words) , Research Paper , Philosophy
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Behavioral treatment programs for social anxiety disorder
  According to the Disorders, fourth edition, also known as DSM-IV,  social phobias can exist and be displayed in numerous social situations producing anxious moments such as scenarios like public speaking or eating in a restaurant.  However, social anxiety can be more distinctly defined where...
Pages: 10 (2500 words) , Research Paper , Psychology
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PROFESSIONAL PRESENCE & INFLUENCE
The body mind model focuses mainly on the body and mind of an individual while omitting the spiritual aspect. I view the body, mind, and spirit as one. There is a belief of the theory that human wellbeing entails all parts, and not only the...
Pages: 5 (1250 words) , Essay , Nursing
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Scientific Approach to Religion, Thin Textured Belief System
fMRI is the currently used and most efficacious neuro-imaging technique in reading the human brain at work. This technology tracks the movement of oxygen-filled red blood cells in the brain as a task is performed. To have a better understanding of the belief system and...
Pages: 17 (4250 words) , Research Paper , Religion and Theology
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Stress Management Plan
Humor is another method of dealing with stress. Having the ability to find humor in a nerve-racking situation and being able to laugh about it, releases all the tension that is building inside. Even if the circumstances cannot be made light of, think of something...
Pages: 10 (2500 words) , Term Paper , Health Sciences & Medicine
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Ways in which Nurses Cope up with the Stress
It has been noted that most of the nurses offer direct care to the patients and, thus, they become emotionally attached to the patients. Furthermore, a few of them are even observed to be emotionally abused by their patients. In the current scenario, the workload...
Pages: 6 (1500 words) , Research Paper , Nursing
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Critical Evaluation of SWOT Analysis of Leadership Qualities and Personal Development Plan
Personal development planning will help one to define and explore his or her goals and to find out the ways and means to turn them into reality. It will also enable the person to articulate the skills that are required to develop in order to...
Pages: 8 (2000 words) , Assignment , Management
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Influences of Beat Poetry to the Society
The debate surrounding the obscenity of the “Howl” brought more fame and national interest on the works of the beat poets. Ginsberg’s poem “Howl’ had lines that talked about homosexual sex. These lines were of much concern to the authorities. Other beat poems such as...
Pages: 4 (1000 words) , Essay , Literature
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Analysis of Keeper'n Me by Richard Wangamese
Stanley gives Garnet details on who he is and narrates the account of events that took place twenty years ago. In the letter, Stanley invites Garnet to reunite with other family members at the reserve. On getting to the reserve, Garnet finds it difficult to...
Pages: 5 (1250 words) , Book Report/Review , Literature
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Cultural Context of The Things They Carried by Tim OBrien
O’Brien uses this stylistic device with the aim not to embellish the language but to escalate the intensity of emotional charge of the piece and present the full picture of the situation the young men found themselves in.By means of listing the things the men...
Pages: 4 (1000 words) , Essay , Literature
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The Method of Managing Anxiety
A normal task without a stressor at times does not improve performance when the task is later done under conditions of stress. Skill training can reduce the effects of stress by generating an over-learned behavior. This means that the individual gets used to the stressor...
Pages: 13 (3250 words) , Term Paper , Psychology
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Major Theological Divisions in the Islamic World
Ansary suggests that “they have followed the three Islamic sources of law namely, Hadith, Quran and Muslim consensus”. They consider themselves as those who have been saved by Allah; hence deriving the title of Najiyah. The major belief of the Sunnis is that they believe...
Pages: 6 (1500 words) , Research Paper , History
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Hiroshi Sugimoto as a Popular Japanese Photographer
In the Seascapes series, there is an inherent romanticism that prevails on the viewer. A series of black and white pictures that are horizontally divided seems to be abstract at first glance but gradually it appears to be horizon and ocean at different timings. Langford...
Pages: 5 (1250 words) , Research Paper , Visual Arts & Film Studies
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Postwar writings
The metaphorical meaning of the title of the book represented the situation of his mind. At one point, Cumming said the following as he described his position of the brain, “I am too tired to think I merely felt the town as a unique unreality....
Pages: 4 (1000 words) , Essay , Literature
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Philosophy of Plato and Descartes
Descartes totally agrees that mind is completely different from a body by establishing two motive factors, the religious and the scientific motive that makes his argument called real distinction. The religious motivation provides a rational starting point for a trust in the soul’s immortality. The...
Pages: 6 (1500 words) , Essay , Philosophy
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Katrinas Psychological Comeback
To build Katrina’s psychological comeback calls for the health the fact that community building was not, previously conceived, as applicable to social problems, as large as those created by the hurricane. Members of the Trauma Relief Team of the Association for Thought Field Therapy Foundation...
Pages: 6 (1500 words) , Term Paper , Psychology
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The Concept of World Risk Society and the Development of Contraceptive Pills
From a sociological perspective, the development of contraceptive pills has to be viewed as a necessary mechanism in the fight against poverty. Since having lesser children automatically raises the biological health of the family as a unit and does wonders to reduce infant mortality, it...
Pages: 6 (1500 words) , Essay , Technology
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The Effects Exercise Has on Depression
When we use our brain, an electrical impulse is received by the axon, the impulse becomes chemical in nature known as neurotransmitters. The main function of these neurotransmitters is to deliver the message from one neuron to another. When a dendrite receives the message, the...
Pages: 6 (1500 words) , Research Paper , Psychology
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Social Rules and Women
Jude the Obscure is somewhat of a depressing novel, but nonetheless, it is a good book concerning relationships. Jude Fawley is a man who gets involved with two women: one named Arabella and one named Sue. The events surrounding their relations are detailed in the...
Pages: 6 (1500 words) , Literature review , Literature
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General Premise and the Characterization in Surrealism - Nadja by Andre Breton
Breton incorporates automatism, a key surrealist technique that focuses the automatic, irrational thought processes projecting them on to a woman. Nadja was also the centre of the author’s raw and primitive sexual love and depicted the surrealist feminine side and ideals of masculinity. To understand...
Pages: 6 (1500 words) , Book Report/Review , Literature
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Approaches To Prevention And Treatment Of Substance Abuse
Abuse is characterized by maladaptive patterns of use leading to clinically significant impairment or distress and manifested by tolerance, withdrawal, and inability to fulfill role obligations, recurrent substance-related legal problems, and social and interpersonal problems (Pyne, et. Abuse of alcohol becomes alcoholism and several diseases...
Pages: 17 (4250 words) , Term Paper , Health Sciences & Medicine
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Business Management: Analysis of It Is not in Mans Nature to Maximize Statement
Today the issue of the diversification is a hot subject in the business circuit. What is diversification? Through it, the different businesses try to expand their business. What is an expansion? It is – the will to maximize. Then can the statement like “It is...
Pages: 10 (2500 words) , Essay , Business
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Financial Analysis of the Intec Telecom Plc
Almost all profit indicators show considerable improvements in terms of achieving higher profitability levels. Gross profit margin which is calculated by dividing the gross profit of the firm with total sales indicates how much the company has been able to earn before deducting its indirect...
Pages: 8 (2000 words) , Case Study , Finance & Accounting
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Comparison between North and South China
Modern day religious differences between north and south China are not very vast. In describing religion in China, basically, two sorts of religiosity can be mentioned that are of importance: ethnic religiosity and local religiosity. Local religiosity can be demonstrated by the high visibility of...
Pages: 9 (2250 words) , Essay , History
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Summary of Kevin Roberts Poem Titled The Fish Come in Dancing
It the poem there is stated ‘flurry of white silver.’ As it builds further upon the descriptive phrases of the fishes’ movement in the water, the phrases have gradually grown – from the one word ‘iridescent’ to the four-word ‘flurry of white silver;’ this functions...
Pages: 8 (2000 words) , Book Report/Review , Literature
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Analysis of the 12-Steps of Recovery Adhered to in the Self-Help Support Groups
The assessment of one’s wrongdoing is also significant and seeking prayer and meditation as a means of improving communion with God formulates step 11 of this process, and after going through all the steps, sending the message to other alcoholics completes the recovery process (Borman...
Pages: 6 (1500 words) , Research Paper , Psychology
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Ivan the Terrible and Killing the Son
Ivan developed the trade relations which Russia had with other countries in the world by opening seaports in the White Sea. However, due to the uneven handling of Russian rulers in the past, traders were not motivated to land on these ports and continued trading...
Pages: 8 (2000 words) , Essay , Biographies
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Religious visit
[Supervisor’s Religion and Theology For a assignment, I visited St. Margaret’s Church at 1565 East Washington highway, Monticello Fl, 32344 (U.S. 90 east). This is a Catholic Church with the Parish consisting of Catholics living in the vicinity of the Washington highway. The purpose of...
Pages: 6 (1500 words) , Essay , Religion and Theology
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A Critical Feminist Theory of Advertising Art
This theory is based on the assumption that women tend to compete intrasexually with other women in the search for a superior long-term mate. Because of this, women would do anything, including enhance their physical appearance, to be attractive to men. As such,...
Pages: 14 (3500 words) , Essay
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Health Promotion: An Effective Tool for Global Health
The definition of health as espoused by the World Health Organization is more attuned to modern times because of its totality. People not only have physical, emotional and mental requirements as discussed earlier but also social and sexual needs that need to be taken into...
Pages: 8 (2000 words) , Assignment , Health Sciences & Medicine
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The Similarities and Differences between The Raven and Ode to a Nightingale Poems
The setting of Poe’s “Raven” mirrors the state of physical and emotional isolation of the persona. The literary piece begins at the dead of night in December, which happens to be the last month of the year when one retraces their steps throughout the ending...
Pages: 8 (2000 words) , Essay , Literature
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Reformation and Enlightenment
According to the research findings, it can, therefore, be said that there were many causes of reformation, but the one fact that led Luther to the position of a becoming a reformer was the sale of indulgences. “Indulgences were remissions or exemptions for penance in...
Pages: 7 (1750 words) , Assignment , History
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Elisa's Flowers in Steinbeck's Chrysanthemums as a Symbol of Repressed Sexuality, and the Color's Role in Joyce's Araby
The Chrysanthemums by Steinbeck had been a short story about a leading character in Elisa Allen who presents the skills of an exemplary gardener facing challenges in her family life. She cares for the flowers like she would offer the love and attention in her...
Pages: 8 (2000 words) , Assignment , Literature
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