The author even mentioned that a balanced meal for children must contain five groups of foods: the Bread, Cereal, Rice and Pasta Group, the Vegetable Group, the Fruit Group, the Milk Group, and the Meat Group. The most important thing that a healthy diet must accomplish, according to the author, is for the child not to develop diseases and the state of being overweight. After the science of nutrition, the next is biology.
After breakfast, we sometimes go around the park or visit the nearby zoo as Lauren is so excited to explore it. When we visit the zoo and every time Lauren points at an animal, I ask her if she still remembers what I once told her about that particular animal. Everything here is all about the science of biology. I explain to my daughter some bits of knowledge regarding the animals like what the zoo animals eat and how they live in the wild. Aside from the fact that this particular science fascinates Lauren, it also teaches her to be more loving to animals and to the environment. Furthermore, her love for animals also somehow inspires her to be more curious about biology. Aside from all these, I also show Lauren pictures of animals not found in the local zoo, like the Peruvian alpaca, which is known to be friendly to children (“Alpaca Facts,” 2012). In fact, Lauren is more fascinated by this fact and she is hoping to see a real alpaca soon. Science Meets Real Life.
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