The article consequently advances the need to utilize self-regulation methods as the appropriate means of achieving a stable degree of weight controls by individuals and the society as a whole. This article has a good base for its argument since it is only through behavioral checks that individuals can maintain a stable weight (Lowe 45s-59s).The study is developed from observations on the trends of obesity over the past decades. Further, this study considers various perspectives such as the externality theory, development of restraint theory, set point theory among others. Consequently, this study invites the attention of its reader on the role played by their existing lifestyle on their health. In addition, it attracts the reader to evaluate the impacts of dieting on obesity.This article however, is not solid on its argument because it only takes into consideration some aspects of the energy balance equation. By considering the energy intake component alone the study is not conclusive as it considers only half of energy balance equation.The article is very informative in that it advocates for the application of the principle of structured eating and the reduced energy density consumption in the food supply chain rather than to individual. This would be very effective because more foods are made available in the market and it would not undermine existing weight control measures.In this study, John P. Elder advances various theories that would help the patients to comply with the treatment in order to achieve maximum treatment for their ailments. Elder notes that the traditional primary health care routines are not fully effective and there is need for introduction of more appropriate approaches. This article has advanced arguable theories because modern health care is very dynamic and it is incorporating new health are procedure. The fact that this article notes that the existing training of physicians is mainly focused on ailment treatment rather than prevention makes the reader to have a deep reflection. Moreover, the set recommendations and practice guidelines that are aimed at helping in the quality health provision have proved to have a significant gap with clinical practice. Consequently, the impacts of administrative, economical and various barriers related to patient or clinical situations lack of relevance is another issue that attracts the attention of
Lowe, Michael R. "Self-Regulation of Energy Intake in the Prevention and Treatment of Obesity: Is It Feasible?" Obesity Research Vol. 11 (2003): 45s-59s.
Cohen, Sheldon . "Social Relationships and Health." American Psychologist (2004): 676-684.
Elder, John P. , Guadalupe X. Ayala and Stewart Harris. "Theories and Intervention Approaches to Health-Behavior Change in Primary Care." American Journal of Preventive Medicine (1999): 275-285.
Rothman, Alexander J . ""Is there nothing more practical than a good theory?": Why innovations and advances in health behavior change will arise if interventions are used to test and refine theory." International Journal of Behavioral Nutrition and Physical Activity (2004): 1-7.
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