Inability to balance work and family commitments may have resulted in conflicts at workplace and in the family, ad this discord can be a significant cause of stress. Indeed, lck of control and strain at job are important external stressors (Ward, Jnes, &Phillips, 2003). Hwever, sress seldom occurs in isolation. Pysical exhaustion often coexists with psychological or nervous exhaustion. Aso, pysiological systems are activated in the presence of stressors, ad many biological markers associated with these activations have been associated with health implications (Ward, Jnes, &Phillips, 2003; Bady 1999).
Pychosocial stress has also been clearly linked with cardiovascular disease (von Känel, 2012). Terefore, Szy’s physical, mntal and emotional health needs to be examined before she can be offered any advice regarding her state of wellness. Te concept of integrative medicine is applicable to this case. Rther than just prescribing ‘drugs’ to treat the symptoms, wich present the surface of the problem, acombined approach that includes modification of the risk factors, detary modification, icorporation of physical activity, ntraceuticals and mind body techniques is used to achieve holistic health.
emphasised the importance of giving priority to prevention of diseases. H enumerates and explains five lifestyle risk factors responsible for many disease states that are currently prevalent, ad much can be gained from modifying these factors (Straker, 2012). Soking, acohol intake and physical inactivity are some of these behaviours that Suzy needs to address. Se can prevent conditions like cardiovascular disease, sroke, dabetes and its related complications, cncers, oteoporosis and depression. Te evidence-based practices that have been recommended for prevention of chronic lifestyle-related diseases are smoking cessation, otimization nutrition, of weight, otimal physical activity, sress reduction, otimal sleep and cessation of substance abuse, wich is alcohol in this case (Dean, 2009).
Cmprehensive assessment of Suzy’s health includes eliciting the medical history, pysical and psychological examination and investigations. I is essential to screen for modifiable risk factors such as hypertension, dslipidemia and diabetes, s the early treatment can be initiated (Whitley, Min, MGloin, ...
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