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The effects of dehydration on the body and cognitive function

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Since this category includes mostly sportsmen, alarge number of researches have explored the effects that dehydration has on healthy individuals. Oe such research reported that performance of athletes who competed in a marathon for recreational purposes was either not affected by dehydration or was enhanced in certain people. Athough this study seems to be inconsistent with certain widely acclaimed theories, is results are explained by the fact that this may be the case because performance and dehydration may include more physiological factors than the study had taken into te cognition evaluation tests resulted in no significant results between dehydration and cognitive function.

Athough the research explains that the conclusions may be affected due to the fact that dehydration in the winter does not have a significant impact on cognition, i also expresses the limitation of the fact that the athletes evaluated had similar ages(Mahon et al. Mreover, een though the overall results of this research were not as conclusive as those of several previous researches, Mhon et al. dd report an increased “incidence of various well-being measures headaches, camps and nausea” (Mahon et al.

, 2014 p. Athough majorly inconclusive, te research does point towards the lack of physical well-being because of dehydration. Mre conclusive results were derived from other similar investigations involving athletes. Athough it was short-term memory that appeared to be elevated during times of dehydration, te athletes’ vigilance attention was deemed to be decreased as a result of dehydration (D’Anci et al. Te conclusion that D’Anci et al. drived stated that “mild dehydration influences cognition”, bt “mood may be more sensitive to negative balance cognitive performance” (D’Anci et al.

, 2009, pThis study therefore goes on to show that dehydration not only affects the physical but also the emotional status of a human’s health. Athird research which included the assessment of similarities between the psychological and neurological similarities amongst those who were dehydrated to those who suffered from a concussion resulted in another important conclusion. Te conclusion stated that when dehydrated condition was compared to the condition with normal hydration, “he former decrement indicated. ..

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