The most important thing to note is that despite being very serious complications, eating disorders, just like most other psychological problems, can be managed and treated. Eating disorders, in most cases, are learned behaviors that it can overcome if they have the right motivation and will to do so (Reel 163). It is important for individuals to note, however, that treatment of eating disorders is more than just changing one's unhealthy eating disorders (Cooperman, and Sara 76). On the other hand, it is a process of self-discovery that goes beyond one’ s body weight, image and eating habits. The first point in one overcoming eating disorders is accepting that an individual indeed has a problem that needs attention.
The second step is believing that only the individual can change his or her perception of happiness and self-image. One can choose to love themselves in the way that they are regardless of what other people think about them (Buckroyd, and Rother 107). After recognizing the problem and accepting that one needs to have proper treatment, the next step is to seek help from professional psychologists.
This is an important step because the psychologists will be able to determine if the individual has any other complications that need to be addressed together with the eating disorders. Eating disorders are becoming more popular as people change their lifestyles with respect to globalization and modernization. People tend to consume less or more food in order to correspond to the ever-increasing demands of their livelihoods. Busy schedules of people in urban centers have also contributed to changes in eating habits, thereby facilitating the development of eating disorders.
While women from the largest portion of victims of eating disorders, there has been an increase in the number of men falling victim to eating disorders has also been on the rise in recent years. It is, therefore, very important that both men and women should be cautious about their eating habits.
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