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Sleep Deprivation Essay Examples

Sleep deprivation and its effects
The causes of sleep deprivation are varied, ad include: staying up late in the night, cnditions like rhinorrhoea and tonsillitis, wich cause snoring, ggging and frequent waking, dsruption of sleep-wake cycles in people who do shift work, eratic sleeping patterns in travelers, dsturbed sleep due...
Pages: 8 (2000 words) , Essay
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Sleep Deprivation Effects on Shift Workers
This clearly implies that sleep deprivation can be self-imposed because of lack of desires to sleep or the habitual use of some simulating drugs such cocaine, o amphetamines. Research has indicated that sleep deprivation often produces a similar effect on the brain to that of...
Pages: 12 (3000 words) , Research Paper
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The Impact of Sleep Deprivation on Decision Making
Aside from imaging of the brain, oher tools such as electroencephalogram (EEG) are also used to measure brain activity based on the frequencies of brain waves emitted during sleep. I is important to note that sound sleep, wich consists of both REM (rapid eye movement)...
Pages: 7 (1750 words) , Term Paper , Psychology
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What are the effects of sleep deprivation on teenagers
Young adults who are deprived of sleep show increased glucose tolerance, rduction in insulin sensitivity, ehanced cortisol and ghrelin concentration in the evenings and a loss of appetite (Leprult and Cauter, 2010). Te altered regulation in glucose metabolism has not only led to an increase...
Pages: 5 (1250 words) , Research Paper , Biology
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School Workload and Sleep Deprivation in Adolescent Tardiness
This study provides a good background information on the effects of sleep deprivation that the drug is hypothesized to eliminate: por performance, lwer level of alertness and lower mood. Tis study provides a hypothesis that sleep deprivation affects student’s performance, wich includes tendencies of being...
Pages: 6 (1500 words) , Research Paper
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School Workload and Sleep Deprivation in Adolescent Tardiness
The study concluded that, b considering other factors, te problem is more on the use of time rather than the “homework problem”, ad this study points out a greater emphasis on the “class time problem”, wich was assumed to be contributing to the school workload...
Pages: 6 (1500 words) , Research Paper
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Sleep Deprivation Experience among Critically ILL Patients in ICU (qualitative research proposal)
The others are modifiable factors, sch as environmental and patient-care activities (Weinhouse& Schwab, 2006). Fr example, nise and patient care activities are associated with 17%-24% and 18% of awakening, rspectively (Freedman et al. ,2001; Gbor et al. ,2003; Cbello et al. Dspite having a lot...
Pages: 4 (1000 words) , Research Proposal , Nursing
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Effects of Sleep Deprivation
In both instances, tis is done to avoid lack of concentration and focus during the day. Aother thing worth considering is that very young babies sleep duration lasts between 16 and 18 hours (Sleep Health Foundation, 2015). Te children in pre-school sleep for eleven to...
Pages: 4 (1000 words) , Essay , Psychology
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White Paper on Sleep deprevation
Fatigue is usually a compounding factor since shift work is often linked with added hours of duty. Oher symptoms commonly found in technicians with sleep deprivation include but are not limited to irritability, lziness, dpression, rduced cognition, ad other behavioral issues. Oe major symptom or...
Pages: 6 (1500 words) , Essay , English
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General Psychology
If one doesn’t receive enough of stage 4 sleep, i can become detrimental to health, bth physically and mentally. The body requires the brainwaves to move at a slower pace for a given period of time and to begin to change and relax for given...
Pages: 5 (1250 words) , Essay
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Effects of Sleep on GPA
  Tis essay discusses that the most essential contribution established by previous research was the effects of sleep on students’ GA. Te study took into consideration previous researches that were done in regard to the effects of sleep on college students. Klly and Clanton were...
Pages: 9 (2250 words) , Research Proposal , Psychology
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Adolescent Sleep Essay
One of the reasons associated with the changes in sleep patterns in adolescent is the shifting of the circadian rhythm, te body’s internal clock to a later schedule. The brain chemical melatonin, wich triggers sleep, des the same thing” (Makarian, 2009, p Such is...
Pages: 4 (1000 words) , Essay
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PSY 420
According to him satisfaction of lower level of needs only can stimulate concentration towards the higher level. H explained that growth needs can be met only after meeting the deficiency needs of survival, sfety, lve and esteem. Gowth needs were thought to be enduring motivators...
Pages: 7 (1750 words) , Essay
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States of Consciousness
Research has also proven that if the task at hand is boring or difficult, prformance drops after moderate sleep deprivation. I should also be noted here that many of the human body’s physiological functions are not too badly affected by periods of sleep deprivation. I...
Pages: 5 (1250 words) , Research Paper , Psychology
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The Impact of Insomnia on Health and Memory
Specifically, te memory evaluation was done to understand the cognitive ability of the participant to recall information of knowledge. Te veterans were required to remember five words they learned after a short period of time (Kelly, 2013). I regards to memory, rsults were compared to...
Pages: 6 (1500 words) , Research Paper , Psychology
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Impact of Disruptive Sleep Patterns on the Health Care Team
As the sleep debt increases, idividual performance degradation also increases which includes slow reaction times, sort attention spans, sort memory deficits and decreased problem solving and decision making abilities (Chapman 2001). Icreased sleep debt can also cause people to become depressed, iritable, ad snappish (Coren,...
Pages: 3 (750 words) , Essay , Health Sciences & Medicine
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Obesity Epidemiology
Fast food is not the main cause of obesity. Physical inactivity or decreased daily energy expenditure is considered as a major and conspicuous cause of obesity in individuals of all ages. According to Canadian Institute for Health Information (CIHI), physical inactivity is the major cause...
Pages: 7 (1750 words) , Research Paper , Health Sciences & Medicine
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Night Shift Nurse Stress
Working night shifts is a necessary part of a nurse’s job description. Hwever, wrking night shifts for long periods can have a detrimental effect on sleep, rsulting in fatigue and other adverse consequences. Hppell et al. 642) report that working night shifts resulted in physical...
Pages: 10 (2500 words) , Research Paper , Nursing
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Effects of noise/equipment on icu patients
Mostly, ptients who are mechanically ventilated in the ICU, rgulary experience stress and anxiety (Dijkstra, Vn der Bijl, Bts & Kesecioglu, 2009). The main cause of intensive care unit patient stress and dissatisfaction is the noise either from within the ICU machines or from external...
Pages: 6 (1500 words) , Research Paper , Nursing
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Co-relation between Sleep and REM Sleep in Terms of Optimal Learning
It is at this stage of sleep that optimal learning is believed to occur among individuals (“Children and Sleep”, n.According to Winson (1993), Rapid Eye Movement is a stage of sleep that is present in all marsupial and placental mammals. He explains that Rapid Eye...
Pages: 5 (1250 words) , Research Paper , Health Sciences & Medicine
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Sleep Research
The ability to cope with shift-work is influenced by a variety of inter-, itra-, ad extra-personal factors, icluding (a) ones attitudes and beliefs about sleep, () ones biological clock, () domestic and social circumstances, ad (d) sleep factors (Monk, 2000). Sift-work specifically impacts biological rhythms,...
Pages: 8 (2000 words) , Research Paper
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Sleep health
Additionally, astudy by the institute of medicine has indicated that between 50 and 70 million adults within the USA are suffering from diverse sleep and wakefulness disorders (Institute of medicine, 2006). Aother data from the Center for Disease Control (CDC) has indicated that 10. 1...
Pages: 6 (1500 words) , Research Paper , Health Sciences & Medicine
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Assignment 1
Ariz et al. 2012, sated “During sleep, hmans can strengthen previously acquired memories, bt whether they can acquire new information remains unknown. Te nonverbal nature of the olfactory sniff response, i which pleasant odors drive stronger sniffs, ad unpleasant orders drive weaker sniffs, alowed us...
Pages: 8 (2000 words) , Essay , Psychology
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Biological psychology
The activity performed measured the amount of sleep debt obtained in a period of five days and the spoon test also showed the impact of sleep debt in terms of the tendency to fall asleep. Table 1 shows the data obtained from the sleep journal...
Pages: 4 (1000 words) , Essay , Psychology
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Testosterone and REM sleep
Before being used for the experiment, tose Wistar Rats had been surgically altered with the males’ removal of their testis and the female extraction of their ovaries, ascientific term referred to as gonadectomy, a least 30 days before onset (Velazquez-Moctezuma Monroy, &Cruz, 1989). Te Rats...
Pages: 12 (3000 words) , Essay , Psychology
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The potential for gaining weight is higher when work is for a night shift rather than day and evening shift
Experts in the field of medicine and psychology believed that vastly mechanized sectors of societies greatly underpin frequency of alterations in dietary conditions of people (Becker 1092). This is supported by the very common observation that in vastly mechanized societies, seed in movements and...
Pages: 6 (1500 words) , Essay , People
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Long Sleep Time will let people have good mood
Centuries ago, pople believed that sleep was a time when the brain was not in operation, bt thanks to the modern advancing technology, pople now know that even when a person is asleep, tere is always a hive of activities in the human brain. Tis...
Pages: 9 (2250 words) , Research Paper , Psychology
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Fatigue and performance in aviation
The research carried out on pilots of Long haul airline reveals through mixed model regression analysis that the length of layover present no effect on inflight sleep, a well as ground based sleep. O the other hand, te study showed that a layover length impacts...
Pages: 4 (1000 words) , Annotated Bibliography
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Challenging Current Boundaries & Perceptions of Emergency Care
About 138 works of the author (both journals & books) have been published widely both nationally and internationally, ad thus is available to a variety of audiences. In Peate is also a Fellow of the Royal Institute of Public Health, amember of the British Association...
Pages: 18 (4500 words) , Essay , Nursing
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Research design paper
Repetitive sleep interruptions can wake people up earlier than they want to, o decrease their motivation to sleep for more than 5 hours (Gonnissen et al. Te underlying mechanisms that connect sleep duration and weight gain remain unclear because of the complexity of the relationships...
Pages: 7 (1750 words) , Research Paper , Psychology
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Midwifery: psychosocial factors and theories applied
So while she would work till late at night occasionally she had to also take care of her youngest child and this disturbed her sleep cycle. She mentioned that the bouts had not happened when she was at work or out on visits with friends,...
Pages: 9 (2250 words) , Essay
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Free topic
Workers that feel more in control of their jobs experience less stress. O the other hand, prsons with low self-esteem tend to produce more cortisol when pressurized to do things that are not easy. Further, astressed person has a difficulty to relax and calm the...
Pages: 4 (1000 words) , Research Paper , Psychology
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George Bush and the war in Iraq - from a philosophy point of view
Basically, tis means, tat countries would generally develop into democracies as they progress regardless of any internal and external pressure or movement. Tis has largely been disproved by numerous studies, mst notably, a examination conducted in 1996 which showed that 58 out of the 61...
Pages: 5 (1250 words) , Essay
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Sleep Disorders: Causes, Diagnosis & Treatments
Insomnia is not a disorder it is a complaint. There are three basic types of Insomnia - Transient insomnia - lasting for a few nights, Short-term insomnia - two or four weeks of poor sleep, and Chronic insomnia - poor sleep that happens most nights...
Pages: 3 (750 words) , Essay , Psychology
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American military tortures of prisoners of war
Low ranking soldiers but in many cases the evidence has suggested that high ranking officers in both the military and civil administration authorize such atrocities on detainees. I is also noted that while the US government promises to punish those responsible for such acts, oly...
Pages: 10 (2500 words) , Term Paper
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Promoting Good Sleep Hygiene in UMASS Boston
Moreover another research carried out by Pilcher and Walter showed that sleep is directly related to the cognitive performance of individuals. Te result of the experiment done by Pilcher and Walter clearly showed that the participants who were deprived of sleep did not perform well...
Pages: 3 (750 words) , Essay , Health Sciences & Medicine
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The Effects of shift work on employee's and their family
Studies have suggested that sleep deprivation is often linked to the difficulties of adjusting to shift work, wth larger health outcomes including depression and increased anxiety (Morris & Maisto, 2005). Al of these health-related issues impact the family when tensions run high within the household...
Pages: 6 (1500 words) , Essay
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The Issue of Sleeping Disorders
The prevalence of sleep disorders in city dwellers is thus due to light pollution during the night, which is a condition that needs thorough consideration. A single ray of light that can penetrate through the window into the room can have very serious effects on...
Pages: 6 (1500 words) , Research Paper , Health Sciences & Medicine
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Sleep-Wake Disorders
The patients with this disorder often believe that a single day is longer than 24 hours. Te body of people with non-24 refuses to adjust to the light-dark external cycle. This becomes difficult for patients to know the actual time to sleep and leads to...
Pages: 4 (1000 words) , Essay , Psychology
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Sleep, napping and cyrcadian dysrhythmia in aviation
It also results in sleep disturbances, lssitude, axiety, iritability, ad depression. Wile sometime it has slow reaction times, dfective memory for recent events, erors in computations, ad a tendency to accept lower standards of performance. S, i someone is rapidly traveling from one time zone...
Pages: 4 (1000 words) , Essay
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Book Report: The No Cry Sleep Solution
Most of the babies at this age can sleep uninterrupted from midnight to 6 a. wich is not always the case. Afar cry from what you may have thought sleeping through the night meant. Hre we pause while the shock sinks in for those of...
Pages: 6 (1500 words) , Essay
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Food and Mood
In the world of consumerism and trend-based lifestyles, amost every food item tastes better when they are packed in attractive brand labels. Most of the products like chocolates and energy drinks are the first-to-find resources for children and youngsters to bust their mood deprivations. Acording...
Pages: 5 (1250 words) , Essay , Psychology
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Sleepwalking Disorder For Psychology II Undergraduate Degree Class
The condition is not related to socioeconomic status or race of the individual. Prasomnias are seldom associated with morbidity. Smetimes, cildren can injure themselves by striking at objects. I adults and adolescents, mrbidity may be more severe. Cmplex behaviors like driving a car, coking and...
Pages: 10 (2500 words) , Essay
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Sleep research
One of the benefits of sleep is its contribution to the health recovery in cases of illness, ad on intimate terms to the cell and contribution to the good condition of the immune system. Secialists claim that sleep disturbances may be significant barriers to recovery...
Pages: 6 (1500 words) , Research Paper
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Sleep in ICU setting
The method used in the study involved analysis of patients’ self-reports of the one hundred cancer patients that were sampled after getting treated in medical ICU. Te results that were obtained from the cancer patients showed that there were common distressing symptoms in the patients...
Pages: 5 (1250 words) , Research Paper , Health Sciences & Medicine
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Obesity is the sin of gluttony
Not all scholars would agree, hwever, gven the range of studies showing that obesity is a complex condition. Tis paper explores the numerous causes and dimensions of obesity to prove that it is not a sin of gluttony per se, athough it can be so...
Pages: 11 (2750 words) , Essay , Nursing
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Stress Management
Withdrawal from a regular diet also elevates the production of a stress hormone referred to as cortisol in the body (Tomiyama et-al, 2010). Tough there are issues relating to nutrition that can elevate stress levels, sress itself can conversely affect nutrition. Te Stress Management Society...
Pages: 7 (1750 words) , Assignment , Health Sciences & Medicine
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Circadian Rhythms
Signals on light activation and deactivation via neurons of retinohypothalamic tract to the SCN, wich are further transmitted to pineal gland via the superior cervical ganglion. Te superior cervical ganglion releases noradrenaline into pineal cells during dark, wich is followed by transformation of serotonin into...
Pages: 4 (1000 words) , Essay , Biology
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Proposal to solve a problem:teenagers biological sleeping clock indicateing school should start later (not teens fault)
Is that the students will get better grades, sudents will not develop health problems due to lack of sleep, ad attendance records and student discipline will improve. T go along with the suffering grades the students are feeling the health concerns of being sleep deprived...
Pages: 4 (1000 words) , Essay
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Correlation of Musculoskeletal Pain with Workstation Bad Ergonomics
Ergonomics is required to be brought to the frontline and to be made a part of everyday life for people. The knowledge base of the science needs to be updated for the new information and technology environment since obsolete information will result in an inability...
Pages: 30 (7500 words) , Research Paper , Design & Technology
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